Microwave cookie flan
A quick Spanish flan: milk, egg, sugar, and Maria biscuits mixed together, poured over caramel, and cooked in the microwave.
At a glance: serves 4 people, 2 hr 20 min total (10 min prep, 10 min cook time and 2 hr resting), difficulty: easy, about $0.63 per person, 254 kcal per serving.
This biscuit pudding is an easy and quick dessert to make. María biscuits are soaked in milk and eggs, then microwaved before being coated in sugar. | Number of servings = 4-6 | Time = 15 minutes | Difficulty = easy
Ingredients and directions
- Prep time10 min
- Cook time10 min
- Resting2 hr
- Total2 hr 20 min
- DifficultyEasy
- CostBudget
- Calories254 kcal/serving
- Cooking methodmicrowave oven
- Estimated cost$2.52 $0.63 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 16, 2026.
- Vegetarian
Ingredients
- $1.07
- $0.80
- $0.40
- $0.20
- $0.05
Prices from US supermarkets for 2 of 5 ingredients; Belgian prices for the rest.
Directions
- Melt 2 tablespoons of sugar until it forms a liquid caramel.
- Pour it into the mold. ≈ 3 min
- Combine the milk, sugar, eggs, crushed biscuits, and vanilla. ≈ 4 min
- Pour the caramel over the custard and bake in the microwave on high for 8 to 10 minutes, or until the custard is set.
- Remove from the oven when it has reached room temperature. ≈ 3 min
- Keep refrigerated until ready to serve.
The bill
Microwave cookie flan
- 12 to 18 Maria biscuits$1.07
- 2 eggs$0.80
- 2 glasses of milk (400 ml)$0.40
- 1 cup of sugar (150g), to taste$0.20
- 2 tablespoons of sugar for the caramel$0.05
Total$2.52
that's $0.63 per person
Estimated price; varies by store.
Nutrition per serving
| Calories | 254 kcal |
|---|---|
| Fat | 8.2 g |
| Saturated fat | 4.3 g |
| Carbohydrates | 35.5 g |
| Sugars | 19.4 g |
| Fiber | 0.8 g |
| Protein | 9.2 g |
| Salt | 0.49 g |
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