Ayran, Turkish yogurt drink
This refreshing non-alcoholic drink, called ayran, is made by whisking thick yogurt with very cold water and a pinch of salt. It is best served chilled.
At a glance: serves 4 people, 10 min prep, no cooking, difficulty: easy, about $0.55 per person, 103 kcal per serving.
Ayran is a refreshing drink, typically served very cold in Turkey and the Middle East, and is often enjoyed with a meal.
Ingredients and directions
- Prep time10 min
- Cook time—
- Total10 min
- DifficultyEasy
- CostBudget
- Calories103 kcal/serving
- Cooking methodHarvest
- Estimated cost$2.21 $0.55 / serving Estimated price; varies by store.
- Vegetarian
- Gluten-free
Ingredients
people
- $2.18
- $0.03
Prices from US supermarkets.
Directions
- Whisk the yogurt until it has a smooth, even texture. ≈ 4 min
- Gradually add the water while continuing to whisk. ≈ 4 min
- Season with salt to taste at the end of the preparation. ≈ 2 min
The bill
Ayran, Turkish yogurt drink
- 400 g of Greek or Turkish yogurt (10% fat content)$2.18
- sea salt or coarse ground salt$0.03
Total$2.21
that's $0.55 per person
Estimated price; varies by store.
Nutrition per serving
| Calories | 103 kcal |
|---|---|
| Fat | 8.2 g |
| Saturated fat | 5.3 g |
| Carbohydrates | 3.7 g |
| Sugars | 3.1 g |
| Fiber | 0.1 g |
| Protein | 3 g |
| Salt | 0.08 g |
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